With Practitioner Susie Croaker

Massage is one of the oldest forms of healing. A Massage is tailored to your comfort to help reduce stress and promote relaxation by increasing circulation and improving muscle tone.

Benefits of massage

  • Helps reduce stress
  • Helps promote relaxation
  • Helps with pain relief
  • Improves circulation
  • Calms the nervous system
  • Often helps improve sleep patterns
  • Can help with blood pressure, tension headaches, depression and anxiety

Reflexology

Reflexology works on the body’s energy flow to stimulate self healing and maintain balance in your body.  There is reflex areas on your feet and hands that correspond to specific organs and parts of the body and working the area is of benefit to the part of the body represented.

  • Helps relieve stress and tension
  • Helps promote relaxation
  • Improves circulation
  • Helps balance the body
  • Revitalizes energy